How many calories in Makerel Fillet (Asda)
How many calories in 1× package
125 g
233 kcal
How many calories in 0.5× package
62.5 g
116 kcal
How many calories in 100 g
100 g
186 kcal
How many calories in 150 g
150 g
279 kcal
233 kcal
Nutritional values in Makerel Fillet per 100 g:
Energy value186
Proteins11.00
Animaln.d.
Plantn.d.
Fats9.40
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.40
Net carbs6.80
Sugars4.20
Cholesteroln.d.
Fibre0.60
How many vitamins in Makerel Fillet:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Makerel Fillet:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Makerel Fillet? Check out other :
- The Saucy Fish Co. Fish & Sauce Beurre Blanc Dressing Smashing with Sea Bass 210g
- Honey Roast Salmon Flakes
- Scottish Mussels with Shallots & Garlic
- Smoked Haddock Loins
- Coconut, Chilli & Lime Raw King Prawns
- Golden Seafood Tonijn Stukken in Tomatensaus
- British Whole Dover Sole
- Lightly Dusted Cod Fillets
- Skinless and Boneless Yellowfin Tuna Steaks
- Wild Alaskan Sockeye Salmon
- Salmon with a Dill and Orange Crust
- Tesco Parsley Sauce