How many calories in Mackerel in Tomato Sauce (Essential Waitrose Love Life)
How many calories in 1× package
125 g
275 kcal
How many calories in 0.5× package
62.5 g
138 kcal
How many calories in 100 g
100 g
220 kcal
How many calories in 150 g
150 g
330 kcal
275 kcal
Nutritional values in Mackerel in Tomato Sauce per 100 g:
Energy value220
Proteins12.20
Animaln.d.
Plantn.d.
Fats18.00
Saturated4.50
Monounsaturated7.00
Polyunsaturated5.40
Carbohydrates2.30
Net carbs1.60
Sugars2.30
Cholesteroln.d.
Fibre0.70
How many vitamins in Mackerel in Tomato Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel in Tomato Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel in Tomato Sauce? Check out other :
- Cod Fillet with Green Pesto Style Dressing & Basil Crumb
- Tuna Steak
- Thai Chilli Raw King Prawns
- Responsibly Sourced Raw Peeled Jumbo King Prawns
- Chapel & Swan Suffolk Chalk Stream Trout Hot Smoked 170g
- Haddock Florentine Fillets
- Scallops & King Prawns in a Creamy Lobster Sauce
- Thick Cut Scottish Smoked Salmon Rashers with "New York Style" Pastrami Spices
- Argentinian Red Shrimp
- Premium Lemon and Pepper Sole Goujons
- Skipjack Tuna Chunks in Brine
- Lobsters Tails with Cornish Sea Salted Butter