How many calories in Mackerel Fillets in a Sweet Teriyaki Sauce (Asda Chosen by You)
How many calories in 1× package
125 g
249 kcal
How many calories in 0.5× package
62.5 g
124 kcal
How many calories in 100 g
100 g
199 kcal
How many calories in 150 g
150 g
299 kcal
249 kcal
Nutritional values in Mackerel Fillets in a Sweet Teriyaki Sauce per 100 g:
Energy value199
Proteins14.00
Animaln.d.
Plantn.d.
Fats9.20
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs14.50
Sugars14.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel Fillets in a Sweet Teriyaki Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in a Sweet Teriyaki Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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