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How many calories in Lowfat Yogurt, Plain (Lala)

How many calories in 1× cup

225 g
315 kcal

How many calories in 0.5× cup

112.5 g
158 kcal

How many calories in 2× cup

450 g
630 kcal

How many calories in 3× cup

675 g
945 kcal
315 kcal

Nutritional values in Lowfat Yogurt, Plain per 100 g:

Energy value140
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.50
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs19.00
Sugars11.00
Cholesteroln.d.
Fibren.d.

How many vitamins in Lowfat Yogurt, Plain:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Lowfat Yogurt, Plain:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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