How many calories in Kerala Coconut, Garlic & Coriander Breaded Fish Fillets (Young's Gastro Taste Of India)
How many calories in 1× package
270 g
532 kcal
How many calories in 100 g
100 g
197 kcal
How many calories in 150 g
150 g
296 kcal
How many calories in 230 g
230 g
453 kcal
532 kcal
Nutritional values in Kerala Coconut, Garlic & Coriander Breaded Fish Fillets per 100 g:
Energy value197
Proteins11.20
Animaln.d.
Plantn.d.
Fats8.60
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.80
Net carbs15.90
Sugars1.70
Cholesteroln.d.
Fibre1.90
How many vitamins in Kerala Coconut, Garlic & Coriander Breaded Fish Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kerala Coconut, Garlic & Coriander Breaded Fish Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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