flag

How many calories in Kefir spoonable

How many calories in 1× package

350 g
203 kcal

How many calories in 2× package

700 g
406 kcal

How many calories in 3× package

1050 g
609 kcal

How many calories in 0.5× package

175 g
102 kcal
203 kcal

Nutritional values in Kefir spoonable per 100 g:

Energy value58
Proteins6.90
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.30
Net carbs6.80
Sugars5.10
Cholesteroln.d.
Fibre0.50

How many vitamins in Kefir spoonable:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Kefir spoonable:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Kefir spoonable? Check out other :