How many calories in Indian Pilau Rice (Budgens Discover the Taste)
How many calories in 0.5× portion
92.5 g
170 kcal
How many calories in 1× portion
185 g
340 kcal
How many calories in 2× portion
370 g
680 kcal
How many calories in 3× portion
555 g
1020 kcal
340 kcal
Nutritional values in Indian Pilau Rice per 100 g:
Energy value184
Proteins3.41
Animaln.d.
Plantn.d.
Fats5.41
Saturated0.38
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs28.92
Sugars0.92
Cholesteroln.d.
Fibre1.08
How many vitamins in Indian Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Indian Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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