How many calories in Icelandic Cod Fillets (Marks & Spencer)
How many calories in 1× package
260 g
338 kcal
How many calories in 0.5× package
130 g
169 kcal
How many calories in 100 g
100 g
130 kcal
How many calories in 150 g
150 g
195 kcal
338 kcal
Nutritional values in Icelandic Cod Fillets per 100 g:
Energy value130
Proteins14.80
Animaln.d.
Plantn.d.
Fats7.10
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs1.10
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Icelandic Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Icelandic Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Icelandic Cod Fillets? Check out other :
- Smoked Salomon slices
- Thai Inspired Breaded Fish Cakes
- Breaded Cod Fishcakes with a Hint of Lemon & Parsley
- Jumbo Chunky Cod Fish Fingers
- Melt in the Middle Haddock & Creamy Cheese Fish Cakes
- Smoked Salmon Jerky
- Anchovy Purée
- Princes Limited Edition Mackerel Fillets 125g
- Wild Alaskan Salmon Fillets
- Skipjack Tuna Chunks in Spring Water
- Scottish Lightly Smoked Salmon Fillets with a Smokey Barbecue Glaze
- Salmon Fishcakes with Creamy Watercress Mouse and a Sundried Tomato Crumb