How many calories in Houmous (Ocado)
How many calories in 1× teaspoon
10 g
35 kcal
How many calories in 2× teaspoon
20 g
70 kcal
How many calories in 1× tablespoon
20 g
70 kcal
How many calories in 1× portion
300 g
1056 kcal
35 kcal
Nutritional values in Houmous per 100 g:
Energy value352
Proteins7.30
Animaln.d.
Plantn.d.
Fats31.00
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.60
Net carbs3.60
Sugars0.70
Cholesteroln.d.
Fibre5.00
How many vitamins in Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Houmous? Check out other :
- Sauce Set
- Peri Peri Sauce
- Salubrious Sauce Co. The Original British Sunday Lunch Horseradish 250g
- Tikka Cooking Sauce
- American Style BBQ Ribs Dry Rub & Sauce Kit
- Zorba Basil and Cheese Dip
- Everyday Value Tartare Sauce 165G
- Gourmet Burger Kitchen Chilli Relish 240g
- Mirin
- Organic Raw Apple Cider Vinegar with the Mother
- Tesco H/L Rogan Josh Sce 500G
- Intensely Italian Coriander Pesto
Check out the that other users were looking for