How many calories in Harissa Whole Seed Tahini (Mighty Sesame Co.)
How many calories in 1× portion
30 g
190 kcal
How many calories in 5 g
5 g
32 kcal
How many calories in 10 g
10 g
63 kcal
How many calories in 15 g
15 g
95 kcal
190 kcal
Nutritional values in Harissa Whole Seed Tahini per 100 g:
Energy value633
Proteins23.33
Animaln.d.
Plantn.d.
Fats56.67
Saturated8.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.33
Net carbs3.33
Sugars0
Cholesterol0
Fibre10.00
How many vitamins in Harissa Whole Seed Tahini:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harissa Whole Seed Tahini:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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