How many calories in Hand-Shelled Snacking Walnuts (Kirkland Signature)
How many calories in 1× piece
4 g
29 kcal
How many calories in 2× piece
8 g
58 kcal
How many calories in 1× handful
30 g
217 kcal
How many calories in 1× portion
708 g
5119 kcal
29 kcal
Nutritional values in Hand-Shelled Snacking Walnuts per 100 g:
Energy value723
Proteins16.10
Animaln.d.
Plantn.d.
Fats66.20
Saturated5.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.40
Net carbs5.60
Sugars2.90
Cholesteroln.d.
Fibre6.80
How many vitamins in Hand-Shelled Snacking Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hand-Shelled Snacking Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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