How many calories in Ham sandwich

How many calories in 50 g

50 g

102 kcal

How many calories in 100 g

100 g

203 kcal

How many calories in 150 g

150 g

305 kcal

How many calories in 200 g

200 g

406 kcal

2 kcal

Energy value203

Proteins11.90

Animaln.d.

Plantn.d.

Fats3.40

Saturated1.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates30.90

Net carbs30.00

Sugars1.80

Cholesteroln.d.

Fibre0.90

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

Do you like Ham sandwich? Check out other :

How many calories in Ham sandwich

How many calories in 50 g

How many calories in 100 g

How many calories in 150 g

How many calories in 200 g

Nutritional values in Ham sandwich per 100 g:

How many vitamins in Ham sandwich:

How many minerals in Ham sandwich: