How many calories in Hake, grilled, weighed with bones and skin
How many calories in 1× piece
160 g
118 kcal
How many calories in 2× piece
320 g
237 kcal
How many calories in 3× piece
480 g
355 kcal
How many calories in 4× piece
640 g
474 kcal
118 kcal
Nutritional values in Hake, grilled, weighed with bones and skin per 100 g:
Energy value74
Proteins14.40
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturated0.50
Polyunsaturated0.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol18.00
Fibren.d.
How many vitamins in Hake, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hake, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hake, grilled, weighed with bones and skin? Check out other :
- Atlantic cod fillets
- Paragon Quality Foods Ltd Basics Economy Burgers 48 x 113g (5.42kg)
- Paragon Steakhouse Burger 48 x 113g (5.42kg)
- Get Hooked 4 Alaskan Pollock & Bacon Fishcakes 400g
- Fish cakes, fried in blended oil
- Blakemans Lincolnshire Supreme Sausage 4's 4.54kg
- 2 Haddock Fillets ( oven cooked)
- Tahira Chicken Burgers 12 x 65g (780g)
- Get Hooked Breaded Haddock and Chips 300g
- Lemon sole, goujons, fried in sunflower oil
- Dover sole
- Big Snack Loaded Big Snack Burger 255g
Check out the that other users were looking for