How many calories in Gastro lemon &parsley yellowfin sole fillets lightly dusted (Lidl)
How many calories in 1× portion
117 g
194 kcal
How many calories in 2× portion
234 g
388 kcal
How many calories in 3× portion
351 g
583 kcal
How many calories in 0.5× portion
58.5 g
97 kcal
194 kcal
Nutritional values in Gastro lemon &parsley yellowfin sole fillets lightly dusted per 100 g:
Energy value166
Proteins14.00
Animaln.d.
Plantn.d.
Fats7.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.60
Net carbs9.80
Sugarsn.d.
Cholesteroln.d.
Fibre0.80
How many vitamins in Gastro lemon &parsley yellowfin sole fillets lightly dusted:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gastro lemon &parsley yellowfin sole fillets lightly dusted:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gastro lemon &parsley yellowfin sole fillets lightly dusted? Check out other :
- Mega Ryba Herring Fillets in Tomato Sauce 170 g
- John West Tuna Chunks in Spring Water 3 x 160g
- John West Sardines in Spicy Tomato Sauce 120g
- 2 cod fillets in broccoli mornay sauce
- Fontinella Skipjack Sandwich Tuna Flakes in Brine 1.88kg TUFB66
- Lisner Herring Fillets in Chilli Sauce 280 g
- Sardynki w sosie pomidorowym
- Sempio savoury roasted korean seaweed
- Lusso Vita Skinless & Boneless Sardine Fillets in Olive Oil 105g
- Sunny South Wild Pink Salmon 105g
- Princes Atlantic Pilchards in Lightly Salted Water 425g
- Princes Tuna Chunks in Brine 1.88kg
Check out the that other users were looking for