How many calories in Garlic & herb croutons (Co-op)
How many calories in 1× tablespoon
10 g
53 kcal
How many calories in 2× tablespoon
20 g
106 kcal
How many calories in 1× handful
25 g
133 kcal
How many calories in 1× portion
20 g
106 kcal
53 kcal
Nutritional values in Garlic & herb croutons per 100 g:
Energy value530
Proteins5.40
Animaln.d.
Plantn.d.
Fats29.00
Saturated23.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.50
Net carbs59.50
Sugars47.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Garlic & herb croutons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garlic & herb croutons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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