How many calories in Fu-fu, yam
How many calories in 1× piece
100 g
155 kcal
How many calories in 2× piece
200 g
310 kcal
How many calories in 3× piece
300 g
465 kcal
How many calories in 4× piece
400 g
620 kcal
155 kcal
Nutritional values in Fu-fu, yam per 100 g:
Energy value155
Proteins2.10
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.09
Monounsaturatedn.d.
Polyunsaturated0.09
Carbohydrates37.40
Net carbs37.40
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Fu-fu, yam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fu-fu, yam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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