How many calories in Flahavan's Quick Oats Portable Porridge Strawberry 46g (Flahavan's)
How many calories in 1× portion
46 g
158 kcal
How many calories in 2× portion
92 g
316 kcal
How many calories in 1× package
46 g
158 kcal
How many calories in 2× package
92 g
316 kcal
158 kcal
Nutritional values in Flahavan's Quick Oats Portable Porridge Strawberry 46g per 100 g:
Energy value343
Proteins11.50
Animaln.d.
Plantn.d.
Fats5.50
Saturated0.87
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.00
Net carbs49.04
Sugars16.09
Cholesteroln.d.
Fibre6.96
How many vitamins in Flahavan's Quick Oats Portable Porridge Strawberry 46g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Quick Oats Portable Porridge Strawberry 46g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Quick Oats Portable Porridge Strawberry 46g? Check out other :
- Callebaut White Chocolate Baking Drops 2.5kg
- Milk Chocolate Coloured Balls 66g
- Clarks Pure Canadian Maple Syrup No.1 Grade 500ml
- Wilkin & Sons Ltd Tiptree Trio Pack 3 x 42g
- Milka Alpine Milk Chocolate Hazelnuts 25 g
- Fruit Heroes Strawberry Fruit Bars 5 x 20g
- Divine Fairtrade Dark Chocolate with Pink Himalayan Salt 100g
- Lemon Puff with Natural Lemon Cream
- Little Dish Go Gos Mini Oat Biscuits Raspberry 25g
- Katies Milk Chocolate Congratulations Bar 90g
- Shortbread Hearts
- Skittles Wild Berry Flavour 152g
Check out the that other users were looking for