How many calories in Fat Free Quark ASDA (Asda Chosen by You)
How many calories in 1× package
250 g
188 kcal
How many calories in 2× package
500 g
375 kcal
How many calories in 3× package
750 g
563 kcal
How many calories in 0.5× package
125 g
94 kcal
188 kcal
Nutritional values in Fat Free Quark ASDA per 100 g:
Energy value75
Proteins12.00
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.20
Net carbs4.20
Sugars3.90
Cholesteroln.d.
Fibre0
How many vitamins in Fat Free Quark ASDA:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat Free Quark ASDA:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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