How many calories in Extra Virgin Rapeseed Oil (Mr. Hugh's Gourmet)
How many calories in 1× teaspoon
5 g
45 kcal
How many calories in 1× tablespoon
10 g
90 kcal
How many calories in 2× tablespoon
20 g
179 kcal
How many calories in 1× portion
500 g
4475 kcal
45 kcal
Nutritional values in Extra Virgin Rapeseed Oil per 100 g:
Energy value895
Proteins0.10
Animaln.d.
Plantn.d.
Fats99.40
Saturated5.70
Monounsaturated77.00
Polyunsaturated11.90
Carbohydrates0.20
Net carbs0.20
Sugars0.10
Cholesteroln.d.
Fibre0
How many vitamins in Extra Virgin Rapeseed Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Extra Virgin Rapeseed Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Spray rapeseed oil
- Pure Rapeseed Oil Spray
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