How many calories in Extra Virgin Coconut Oil (Tiana)
How many calories in 1× teaspoon
5 g
45 kcal
How many calories in 1× tablespoon
10 g
90 kcal
How many calories in 2× tablespoon
20 g
180 kcal
How many calories in 1× cup
210 g
1890 kcal
45 kcal
Nutritional values in Extra Virgin Coconut Oil per 100 g:
Energy value900
Proteins0
Animaln.d.
Plantn.d.
Fats100.00
Saturated94.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Extra Virgin Coconut Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Extra Virgin Coconut Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Extra Virgin Coconut Oil? Check out other :
- Extra Virgin Olive Oil
- Sesame Oil
- Borage oil
- Yorkshire's Original Yors Spicy Red Chilli Extra Virgin Rapeseed Oil 500ml
- Extra Virgin Avocado Oil
- Cypressa Extra Virgin Olive Oil 3 Litres
- Rapeseed oil
- Organic Unfiltered Extra Virgin Olive Oil
- Gourmet Classic Dry White Cooking Wine 3 Litres
- Di Carlo Extra Virgin Olive Oil 0.5 L
- Odysea Extra Virgin Olive Oil is now available, and retails in a 250ml pack.
- Extra Virgin Olive Oil Cooking Spray
Check out the that other users were looking for