How many calories in Danish Mackerel Fillets in Olive Oil (M&S Food)
How many calories in 1× package
125 g
333 kcal
How many calories in 100 g
100 g
266 kcal
How many calories in 150 g
150 g
399 kcal
How many calories in 230 g
230 g
612 kcal
333 kcal
Nutritional values in Danish Mackerel Fillets in Olive Oil per 100 g:
Energy value266
Proteins21.20
Animaln.d.
Plantn.d.
Fats19.90
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.40
How many vitamins in Danish Mackerel Fillets in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Danish Mackerel Fillets in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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