How many calories in Crisp'n Light Rye (Wasa)
How many calories in 1× package
10 g
36 kcal
How many calories in 2× package
20 g
71 kcal
How many calories in 3× package
30 g
107 kcal
How many calories in 0.5× package
5 g
18 kcal
36 kcal
Nutritional values in Crisp'n Light Rye per 100 g:
Energy value357
Proteins10.80
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.20
Net carbs67.20
Sugars6.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Crisp'n Light Rye:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crisp'n Light Rye:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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