How many calories in Coconut, fresh
How many calories in 0.5× piece
207.5 g
728 kcal
How many calories in 1× piece
415 g
1457 kcal
How many calories in 2× piece
830 g
2913 kcal
How many calories in 3× piece
1245 g
4370 kcal
1457 kcal
Nutritional values in Coconut, fresh per 100 g:
Energy value351
Proteins3.20
Animaln.d.
Plantn.d.
Fats36.00
Saturated91.20
Monounsaturated2.41
Polyunsaturated1.80
Carbohydrates3.50
Net carbs0
Sugars3.50
Cholesterol0
Fibre9.00
How many vitamins in Coconut, fresh:
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