How many calories in Chopped Ham (Simply M&S)
How many calories in 1× package
198 g
459 kcal
How many calories in 0.5× package
99 g
230 kcal
How many calories in 100 g
100 g
232 kcal
How many calories in 150 g
150 g
348 kcal
459 kcal
Nutritional values in Chopped Ham per 100 g:
Energy value232
Proteins16.70
Animaln.d.
Plantn.d.
Fats18.40
Saturated6.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Chopped Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chopped Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Chopped Ham? Check out other :
- British Beef Roasting Joint
- Morliny Sliced Wiejska 80g
- Lamb, leg, half knuckle, pot-roasted, lean and fat, weighed with bone
- French Saucisson Sec with Roquefort
- Mediterranean-Style Pork Loin Steaks
- Caramelised Red Onion Pork Burgers
- Slow Cooked West Country Beef Rib with a Teriyaki Glaze
- Daylesford Organic Unsmoked Streaky Bacon 184g
- Beef Steak Burgers
- Beef Rump Steak with Chimichurri Butter
- Superior Irish Pork Sausages
- Tesco Finest Finely Sliced Roast Beef Brisket is now available, and retails in a 90g pack.
Check out the that other users were looking for