How many calories in Choco Flakes (Asda Chosen by You)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
115 kcal
27 kcal
Nutritional values in Choco Flakes per 100 g:
Energy value383
Proteins6.33
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates86.67
Net carbs83.67
Sugars30.00
Cholesteroln.d.
Fibre3.00
How many vitamins in Choco Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Choco Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Choco Flakes? Check out other :
- Linwoods Milled Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries 425g
- Box Bowls Cereals
- Porridge with Cane Sugar
- Kellogg's Disney Frozen Super Smooth Porridge Vanilla Flavoured 6 x 27g (162g)
- Rice Krispies Squares - Marshmallow
- Belvita Breakfast Biscuits Duo Crunch Apricot and Live Yogurt 5 Packs 253g
- Alpen No Added Sugar The Swiss Recipe 560g
- Puffed Grains of Wheat with Honey and Sugar
- Cookie Crisp Chocolatey Chip Cookie Cereal 375g
- Juvela Gluten-Free Flakes 300g
- Balance Breakfast Cereal with Red Berries
- Honey Monster Puffs 320g
Check out the that other users were looking for