How many calories in Chestnuts

How many calories in 0.5× handful

45 g

76 kcal

How many calories in 1× handful

90 g

153 kcal

How many calories in 0.5× cup

67.5 g

115 kcal

How many calories in 1× cup

135 g

229 kcal

153 kcal

Energy value170

Proteins2.00

Animaln.d.

Plantn.d.

Fats2.70

Saturated0.50

Monounsaturated1.00

Polyunsaturated1.10

Carbohydrates33.60

Net carbs33.60

Sugars6.70

Cholesterol0

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Chestnuts

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