How many calories in Buckwheat & Seeds Granola (Holland & Barrett)
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
68 kcal
How many calories in 3× tablespoon
21 g
102 kcal
How many calories in 1× portion
500 g
2420 kcal
34 kcal
Nutritional values in Buckwheat & Seeds Granola per 100 g:
Energy value484
Proteins15.00
Animaln.d.
Plantn.d.
Fats24.00
Saturated7.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.00
Net carbs39.20
Sugars8.40
Cholesteroln.d.
Fibre7.80
How many vitamins in Buckwheat & Seeds Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buckwheat & Seeds Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Buckwheat & Seeds Granola? Check out other :
- Golden Syrup Porridge
- Chocolate Flavoured Fortified Wheat and Maize A- Z Cereal
- The Paleo Foods Co. Peanut Butter Protein Boost Granola is now available, and retails in a 285g pack.
- Strawberry Flavoured Portable Porridge
- Irish Porridge Oats
- Jordans Super Fruity Granola 600g
- Mixed Fruits & Wheat Infant Cereals with Milk
- Original Shreddies
- Mornflake Organic Superfast Oats 750g
- Superberries & Acai Smoothie Bowl with Granola Clusters
- Scottish porridge oats
- Quaker Porridge Oats PMP 500g
Check out the that other users were looking for