How many calories in British ham (Sainsbury's)
How many calories in 1× package
240 g
283 kcal
How many calories in 2× package
480 g
566 kcal
How many calories in 3× package
720 g
850 kcal
How many calories in 0.5× package
120 g
142 kcal
283 kcal
Nutritional values in British ham per 100 g:
Energy value118
Proteins22.30
Animaln.d.
Plantn.d.
Fats2.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.90
Net carbs0.90
Sugars0.90
Cholesteroln.d.
Fibren.d.
How many vitamins in British ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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