How many calories in Brennans Natural Recipes Pumpkin & Poppy Seed Wholemeal 500g (Brennans)
How many calories in 50 g
50 g
118 kcal
How many calories in 100 g
100 g
236 kcal
How many calories in 150 g
150 g
354 kcal
How many calories in 1× portion
33 g
78 kcal
2 kcal
Nutritional values in Brennans Natural Recipes Pumpkin & Poppy Seed Wholemeal 500g per 100 g:
Energy value236
Proteins11.20
Animaln.d.
Plantn.d.
Fats4.20
Saturated0.91
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.40
Net carbs30.70
Sugars2.70
Cholesteroln.d.
Fibre7.70
How many vitamins in Brennans Natural Recipes Pumpkin & Poppy Seed Wholemeal 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brennans Natural Recipes Pumpkin & Poppy Seed Wholemeal 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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