How many calories in Boneless chicken breast (Marks & Spencer)
How many calories in 1× portion
226 g
310 kcal
How many calories in 2× portion
452 g
619 kcal
How many calories in 3× portion
678 g
929 kcal
How many calories in 0.5× portion
113 g
155 kcal
310 kcal
Nutritional values in Boneless chicken breast per 100 g:
Energy value137
Proteins20.40
Animaln.d.
Plantn.d.
Fats5.50
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.20
Net carbs5.70
Sugars0.70
Cholesteroln.d.
Fibre0.50
How many vitamins in Boneless chicken breast:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Boneless chicken breast:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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