How many calories in Blueberries (Four Seasons)
How many calories in 1× cup
150 g
68 kcal
How many calories in 1× big glass
230 g
103 kcal
How many calories in 2× big glass
460 g
207 kcal
How many calories in 100 g
100 g
45 kcal
68 kcal
Nutritional values in Blueberries per 100 g:
Energy value45
Proteins0.90
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.10
Net carbs7.60
Sugars9.10
Cholesteroln.d.
Fibre1.50
How many vitamins in Blueberries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberries? Check out other :
- Ardo Frozen Casserole Vegetables 1000g
- Oerlemans Kuchnia eksperta Vegetables Mix 450 g
- Birds Eye Field Fresh Petits Pois 545g
- Fullers Foods Frozen from Fresh Button Sprouts 907g
- Hortex Stir-fry Vegetables 450 g
- Pinguin Diced Swede 2.5kg
- 6-Ingredients Vegetable Mix 450 g
- Warzywa na patelnię greckie
- Ibco Brand Kachur Mukhi 400g
- d'aucy Green Beans 450 g
- Birds Eye Field Fresh Mixed Vegetables 340g
- Four Berry Medley