How many calories in Beetroot & Quinoa Houmous (Tesco)
How many calories in 1× teaspoon
10 g
25 kcal
How many calories in 2× teaspoon
20 g
50 kcal
How many calories in 1× tablespoon
20 g
50 kcal
How many calories in 1× portion
46 g
116 kcal
25 kcal
Nutritional values in Beetroot & Quinoa Houmous per 100 g:
Energy value252
Proteins7.39
Animaln.d.
Plantn.d.
Fats17.39
Saturated1.74
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.48
Net carbs7.83
Sugars2.83
Cholesteroln.d.
Fibre5.65
How many vitamins in Beetroot & Quinoa Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beetroot & Quinoa Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beetroot & Quinoa Houmous? Check out other :
- Roasted Butternut Dip with Sweet Chilli & Cashew Nuts
- Real Thai Red Curry Paste 227 g
- Chilli Tomato Ketchup
- Levi Roots Scotch Bonnet Chilli Sauce 145g
- The Groovy Food Company Agave Marinade & Glaze Masala with Mango 250ml
- Morrisons the Deli on Market Street Raita Dip is now available, and retails in a 60g pack.
- Malaysian Coconut Sauce
- "Colatura" Sicilian Anchovy Sauce
- Kamis Grill Spicy Spice Mix 25 g
- Mango, Chilli & Lemongrass Dressing
- Amoy Peanut Satay Sauce 120g
- Gran Luchito Chipotle Chilli Honey 250g
Check out the that other users were looking for