How many calories in Beef, topside, roasted medium-rare, lean and fat
How many calories in 50 g
50 g
111 kcal
How many calories in 100 g
100 g
222 kcal
How many calories in 150 g
150 g
333 kcal
How many calories in 200 g
200 g
445 kcal
2 kcal
Nutritional values in Beef, topside, roasted medium-rare, lean and fat per 100 g:
Energy value222
Proteins29.90
Animaln.d.
Plantn.d.
Fats11.40
Saturated42.93
Monounsaturated5.20
Polyunsaturated5.10
Carbohydrates0
Net carbs0
Sugars0
Cholesterol71.00
Fibren.d.
How many vitamins in Beef, topside, roasted medium-rare, lean and fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef, topside, roasted medium-rare, lean and fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef, topside, roasted medium-rare, lean and fat? Check out other :
- Prime cuts Cumberland sausage
- Pizza pepperoni
- O'Neills Dry Cured Streaky Rashers 200g
- National Halal Centre Beef Steaks 360g
- Salt & Chilli Pork Belly Slices
- Ready to Roast Three Bird Roast with Bacon Lattice & Mulled Wine Glaze
- Salame Milano
- British Beef Meatballs with Parmesan
- Mutton Shanks
- Cooked Ham
- Beef, silverside, salted, boiled, lean
- British Beef Quick Cook Rump Steak
Check out the that other users were looking for