How many calories in Basmati & Wild Rice (Tilda)
How many calories in 0.5× portion
30 g
108 kcal
How many calories in 1× portion
60 g
216 kcal
How many calories in 2× portion
120 g
432 kcal
How many calories in 3× portion
180 g
648 kcal
216 kcal
Nutritional values in Basmati & Wild Rice per 100 g:
Energy value360
Proteins8.00
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.83
Net carbs77.33
Sugars1.50
Cholesteroln.d.
Fibre1.50
How many vitamins in Basmati & Wild Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Basmati & Wild Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Wholegrain Rice with Red, Black & White Quinoa
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