How many calories in Ardo Express Quick Frozen & Precooked Quinoa 1000g (Ardo)
How many calories in 0.5× portion
50 g
57 kcal
How many calories in 1× portion
100 g
113 kcal
How many calories in 2× portion
200 g
226 kcal
How many calories in 3× portion
300 g
339 kcal
113 kcal
Nutritional values in Ardo Express Quick Frozen & Precooked Quinoa 1000g per 100 g:
Energy value113
Proteins4.80
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.50
Net carbs17.10
Sugars2.10
Cholesteroln.d.
Fibre2.40
How many vitamins in Ardo Express Quick Frozen & Precooked Quinoa 1000g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ardo Express Quick Frozen & Precooked Quinoa 1000g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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