How many calories in Almonds (East End)
How many calories in 1× tablespoon
15 g
92 kcal
How many calories in 2× tablespoon
30 g
184 kcal
How many calories in 1× handful
30 g
184 kcal
How many calories in 2× handful
60 g
367 kcal
92 kcal
Nutritional values in Almonds per 100 g:
Energy value612
Proteins21.20
Animaln.d.
Plantn.d.
Fats55.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs6.90
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Almonds? Check out other :
Check out the that other users were looking for