How many calories in Ainsley Harriott Fragrant Coconut & Lemongrass Flavour Cous Cous 100g (Ainsley Harriott)
How many calories in 1× package
100 g
135 kcal
How many calories in 1× portion
130 g
176 kcal
How many calories in 100 g
100 g
135 kcal
How many calories in 200 g
200 g
270 kcal
135 kcal
Nutritional values in Ainsley Harriott Fragrant Coconut & Lemongrass Flavour Cous Cous 100g per 100 g:
Energy value135
Proteins4.60
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.10
Net carbs23.50
Sugars0.60
Cholesteroln.d.
Fibre1.60
How many vitamins in Ainsley Harriott Fragrant Coconut & Lemongrass Flavour Cous Cous 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ainsley Harriott Fragrant Coconut & Lemongrass Flavour Cous Cous 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ainsley Harriott Fragrant Coconut & Lemongrass Flavour Cous Cous 100g? Check out other :
- Wood-Fired King Prawn, Garlic & Chilli Pizza
- Gosh! Naturally Free-From Mixed Seed, Quinoa, Carrot & Coriander Bakes with a Minted Pea Centre 250g
- Freja Beef Bone Broth is now available, and retails in a 500ml pack.
- Meal for one Cottagr pie
- Mozzarella and Tomato Deep Pan Pizza
- Westlers Premium Range Hot Dogs Smoke Flavoured in Water 2.5kg
- Rustlers Southern Fried Chicken Burger 145g
- Toffee Apple Pie
- Bonne Maman Petite Tartlets with Raspberry 135g
- Gosh! Spring Veg Garden Super Greens Burger is now available, and retails in a 200g pack.
- Italian Pesto Chicken Tagliatelle
- The Authentic Food Company Creamy Pesto Vegetable Casserole
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad