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How many calories in 4 Haddock Fish Fillets (The Fishmonger)

How many calories in 1× portion

125 g
311 kcal

How many calories in 2× portion

250 g
623 kcal

How many calories in 3× portion

375 g
934 kcal

How many calories in 0.5× portion

62.5 g
156 kcal
311 kcal

Nutritional values in 4 Haddock Fish Fillets per 100 g:

Energy value249
Proteins11.90
Animaln.d.
Plantn.d.
Fats15.00
Saturated0.96
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.20
Net carbs15.32
Sugars0.72
Cholesteroln.d.
Fibre0.88

How many vitamins in 4 Haddock Fish Fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in 4 Haddock Fish Fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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