How many calories in 4 Fruit, Nut & Seed Granola Squares (Waitrose & Partners Free From)
How many calories in 1× package
140 g
613 kcal
How many calories in 0.5× package
70 g
307 kcal
How many calories in 50 g
50 g
219 kcal
How many calories in 100 g
100 g
438 kcal
613 kcal
Nutritional values in 4 Fruit, Nut & Seed Granola Squares per 100 g:
Energy value438
Proteins7.70
Animaln.d.
Plantn.d.
Fats17.60
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.90
Net carbs55.20
Sugars28.30
Cholesteroln.d.
Fibre4.70
How many vitamins in 4 Fruit, Nut & Seed Granola Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 Fruit, Nut & Seed Granola Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 4 Fruit, Nut & Seed Granola Squares? Check out other :
- Riegel Oats & Honey
- Californian Style Honeyed Jalapeno Steak Snack
- Lemon & Blueberry Superfood Oat Bites
- Chicken Katsu Bites with Teri-Mayo Sauce
- Milka mini choco snack
- Cadbury Dairy Milk Whole Nut Chocolate Bar 49g
- Traditional Italian Mini Nougat Assortment
- Peanut Butter Whey Protein Balls
- Hazelnut Wafer Covered with Milk Chocolate
- Grabits Chicken on a Stick Nice and Spicy 55g
- Quinoa Nutrition Bar with Prunes
- The Food Doctor Sweet Potato & Pecan Goodness Bar 40g
Check out the that other users were looking for