How many calories in Wholewheat Couscous (The Foodie Market)
How many calories in 1× package
100 g
142 kcal
How many calories in 2× package
200 g
284 kcal
How many calories in 3× package
300 g
426 kcal
How many calories in 0.5× package
50 g
71 kcal
142 kcal
Nutritional values in Wholewheat Couscous per 100 g:
Energy value142
Proteins5.60
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.00
Net carbs20.90
Sugars0.80
Cholesteroln.d.
Fibre4.10
How many vitamins in Wholewheat Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholewheat Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholewheat Couscous? Check out other :
- Pollo American Pizza
- Double pepperoni
- Burger Mix
- Quesadilla Meal with Nachos - Grilled Chicken (Regular)
- Cheesy Potato Dauphinoise
- Ham and pineapple pizza
- Hot Chilli Tuna Mix
- Potatoes with a Tomato Dressing and a Hint of Chilli
- Cajun chicken pizza
- Watmuff & Beckett Thai Carrot & Sweet Potato Soup 600g
- 6-inch Chicken Breast Sub
- Vegetables
Check out the that other users were looking for