How many calories in Wholegrain & Quinoa Micro Rice & Grain (Asda)
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
48 kcal
How many calories in 1× portion
220 g
350 kcal
How many calories in 1× cup
180 g
286 kcal
24 kcal
Nutritional values in Wholegrain & Quinoa Micro Rice & Grain per 100 g:
Energy value159
Proteins4.00
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.00
Net carbs22.30
Sugars0.50
Cholesteroln.d.
Fibre4.70
How many vitamins in Wholegrain & Quinoa Micro Rice & Grain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain & Quinoa Micro Rice & Grain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain & Quinoa Micro Rice & Grain? Check out other :
- Chip Shop Curry Micro Rice
- Juodieji ryžiai
- Spanish Paella Rice
- Millet grain
- Wholegrain Golden Vegetable Rice
- Weight Watchers Long Grain Rice 250g
- Ben's Original Lunch Bowl Spicy Thai Style Coconut Lunch Bowl is now available, and retails in a 220g pack.
- Kasza bulgur ugotowana 100g=260g ugotowanej
- White rice flaked
- Symbio Ecological Basmati Brown Rice 500 g
- Ryż jaśminowy długoziarnisty
- Sticky Rice
Check out the that other users were looking for