How many calories in Ultimate Potato Mash (Marks & Spencer)
How many calories in 1× package
450 g
608 kcal
How many calories in 0.5× package
225 g
304 kcal
How many calories in 2× package
900 g
1215 kcal
How many calories in 1× teaspoon
12 g
16 kcal
608 kcal
Nutritional values in Ultimate Potato Mash per 100 g:
Energy value135
Proteins1.50
Animaln.d.
Plantn.d.
Fats9.30
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.70
Net carbs10.50
Sugars1.20
Cholesteroln.d.
Fibre1.20
How many vitamins in Ultimate Potato Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ultimate Potato Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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