How many calories in Turbot, grilled
How many calories in 1× piece
120 g
146 kcal
How many calories in 2× piece
240 g
293 kcal
How many calories in 3× piece
360 g
439 kcal
How many calories in 4× piece
480 g
586 kcal
146 kcal
Nutritional values in Turbot, grilled per 100 g:
Energy value122
Proteins22.70
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.90
Monounsaturated0.80
Polyunsaturated0.70
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Turbot, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Turbot, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Turbot, grilled? Check out other :
- Seafood sticks
- Ekko Gourmet Lemon Masala Burger 340g
- Ocean Pearl 26/30 Raw, Peeled & Deveined King Prawns 1kg (700g net)
- Keohane's of Bantry Basa Fillets with Lemongrass & Chilli 260g
- Big Al's Kitchen Grillhouse Beef Burgers 4 x 85g (340g)
- Breaded Whitefish Fillets
- Three Oceans 15 Small Breaded Cod Fillets 1.65kg
- Krewetki białe Vannamei
- Bloater, grilled, weighed with bones and skin
- Young's 4 Large Breaded Haddock Fillets 480g
- Rock Salmon/Dogfish, in batter, fried in retail blend oil
- Swankies 2 Scottish Haddock in Crunchy Golden Breadcrumb 280g
Check out the that other users were looking for