How many calories in The Original Crunchy Rye Breads (Ryvita)
How many calories in 1× portion
10 g
35 kcal
How many calories in 2× portion
20 g
70 kcal
How many calories in 1× package
250 g
875 kcal
How many calories in 1× piece
12 g
42 kcal
35 kcal
Nutritional values in The Original Crunchy Rye Breads per 100 g:
Energy value350
Proteins8.50
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.90
Net carbs50.40
Sugars2.90
Cholesteroln.d.
Fibre16.50
How many vitamins in The Original Crunchy Rye Breads:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Original Crunchy Rye Breads:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like The Original Crunchy Rye Breads? Check out other :
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- Carb balance fluor tortillas
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- Seeded Rye Crackers
- Classic 3-Seed Organic Crispbread
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- Wasa léger