How many calories in Soft Golden Wholemeal Bread (Marks & Spencer)
How many calories in 1× portion
50 g
108 kcal
How many calories in 2× portion
100 g
216 kcal
How many calories in 3× portion
150 g
324 kcal
How many calories in 4× portion
200 g
432 kcal
108 kcal
Nutritional values in Soft Golden Wholemeal Bread per 100 g:
Energy value216
Proteins10.90
Animaln.d.
Plantn.d.
Fats2.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.50
Net carbs33.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Soft Golden Wholemeal Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Soft Golden Wholemeal Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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