How many calories in Seed Stacked Italian Mixed Seeds Roasted with Herbs and Spices 28g (Seed Stacked)
How many calories in 1× package
28 g
153 kcal
How many calories in 1× portion
14 g
76 kcal
How many calories in 1× teaspoon
2 g
11 kcal
How many calories in 2× teaspoon
4 g
22 kcal
153 kcal
Nutritional values in Seed Stacked Italian Mixed Seeds Roasted with Herbs and Spices 28g per 100 g:
Energy value546
Proteins22.60
Animaln.d.
Plantn.d.
Fats38.90
Saturated4.50
Monounsaturated9.60
Polyunsaturated22.00
Carbohydrates20.40
Net carbs8.30
Sugars10.90
Cholesteroln.d.
Fibre12.10
How many vitamins in Seed Stacked Italian Mixed Seeds Roasted with Herbs and Spices 28g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seed Stacked Italian Mixed Seeds Roasted with Herbs and Spices 28g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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