How many calories in Sardines (Sainsbury's)
How many calories in 50 g
50 g
91 kcal
How many calories in 100 g
100 g
181 kcal
How many calories in 150 g
150 g
272 kcal
How many calories in 200 g
200 g
362 kcal
2 kcal
Nutritional values in Sardines per 100 g:
Energy value181
Proteins20.90
Animaln.d.
Plantn.d.
Fats10.50
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0.30
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Sardines:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines? Check out other :
- Classic Scottish Salmon with Fresh Watercress Sauce
- Garlic & Chilli Prawns
- Breaded Cod Fish Cakes
- Healthy Living Prawn Cocktail
- Keohane's of Bantry Cod Fillets 240g
- Mackerel Fillets
- Mackerel Fillets in Sunflower Oil
- Battered Scallops
- Lightly Dusted Scottish Haddock
- Salmon Terrine with Watercress
- Smoked Oysters in Sunflower Oil
- Mackerel Fillets in Sunflower Oil