How many calories in Rice, Spelt and Barley (Gallo Expresso 3 Cereali)
How many calories in 1× package
400 g
848 kcal
How many calories in 0.5× package
200 g
424 kcal
How many calories in 100 g
100 g
212 kcal
How many calories in 150 g
150 g
318 kcal
848 kcal
Nutritional values in Rice, Spelt and Barley per 100 g:
Energy value212
Proteins8.20
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.30
Net carbs70.60
Sugars5.20
Cholesteroln.d.
Fibre3.70
How many vitamins in Rice, Spelt and Barley:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice, Spelt and Barley:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rice, Spelt and Barley? Check out other :
- Cheese Coleslaw
- Warm chocolate brownie chunks with vanilla ice cream
- Spicy Cajun-Style Lentils & Red Kidney Beans
- Asda Red & White Quinoa has been repackaged with a new look, and now retails in a redesigned 300g pack.
- Cheese & Onion Loaded Potato Skins
- Cider Apple & English Sage Wholemeal Stuffing Mix
- Rooster Chunky Chips
- BBQ pulled pork burrito - Whole wheat flour tortilla
- Scotty Brand Cream of Tomato Soup 550g
- Sage & Onion Stuffing
- Bulgur & Quinoa with Curry
- Hash Brown Quarter Pounders
Check out the that other users were looking for