How many calories in Raspberry & Coconut Ruffles (Jameson's)
How many calories in 1× package
135 g
625 kcal
How many calories in 0.5× package
67.5 g
313 kcal
How many calories in 1× portion
10 g
46 kcal
How many calories in 10 g
10 g
46 kcal
625 kcal
Nutritional values in Raspberry & Coconut Ruffles per 100 g:
Energy value463
Proteins2.60
Animaln.d.
Plantn.d.
Fats19.60
Saturated15.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.10
Net carbs63.50
Sugars61.60
Cholesteroln.d.
Fibre3.60
How many vitamins in Raspberry & Coconut Ruffles:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry & Coconut Ruffles:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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