How many calories in Quiche Lorraine (Marks & Spencer)
How many calories in 1× package
170 g
492 kcal
How many calories in 0.5× package
85 g
246 kcal
How many calories in 100 g
100 g
289 kcal
How many calories in 200 g
200 g
579 kcal
492 kcal
Nutritional values in Quiche Lorraine per 100 g:
Energy value289
Proteins11.82
Animaln.d.
Plantn.d.
Fats20.29
Saturated10.18
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.12
Net carbs12.53
Sugars1.88
Cholesteroln.d.
Fibre1.59
How many vitamins in Quiche Lorraine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quiche Lorraine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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